Most varieties of salami are high in sodium, with some packing 535 mg into a 3-slice serving ( 1). There are several downsides to consider with salami, especially in terms of its processing and sodium content. It also contains several other micronutrients, including vitamin B12, niacin, and zinc. Salami is low in calories and carbs but provides a good amount of protein, fat, and sodium. Salami also contains a hearty dose of vitamin B12 and niacin, both of which are important for maintaining brain function ( 3, 4).Īdditionally, salami is rich in zinc, which is necessary for DNA synthesis, wound healing, and immune health ( 5). Salami is especially high in sodium, with almost a quarter of your daily value in just three pieces.Īlthough sodium plays a key role in regulating fluid balance, consuming high amounts can increase blood pressure, especially among those who are more sensitive to its effects ( 2). Three slices of hard salami contain ( 1): It also contains a good number of several other vitamins and minerals, including vitamin B12, thiamine, niacin, and zinc. Established in 2008 with one clinic and nine employees, we have grown to 14 clinics within the Eugene, Springfield, Junction City, Veneta, Oakridge, Cottage Grove, Florence, Harrisburg and Roseburg, Oregon areas.Salami is low in carbs and calories but high in protein, fat, and sodium. Our focus is on providing the best patient care to patients in our communities. Nova Health provides urgent care, primary care, physical therapy services, and musculoskeletal clinic services. "Our patients are at the core of every decision we make," said Elliott, "Which is why adding urgent care availability and complimentary blood pressure checks are the logical next steps in our patient services plan." In the Fall, the clinic's urgent care hours will expand to seven days a week. Initially, the clinic's urgent care hours starting August 16 will be Friday through Monday from 8 a.m. "Adding urgent care services as well as free blood pressure screenings to our clinic helps us meet our goal of delivering quality, affordable health care to everyone in the community." "Nova Health is committed to offering a full spectrum of affordable patient care services and access to the highest quality providers," said Elliott. According to clinic manager Brittany Elliott, the expanded urgent care offering is part of Nova Health's commitment to be a trusted source of routine, preventive, and urgent care needs for the Florence community. As part of a comprehensive care plan, all adults should receive a blood pressure check every two to three years, or as directed by their primary care physician.īy expanding its service offering, Nova Health's Florence clinic will be better equipped to treat a broad spectrum of health care needs of Florence's residents. The addition of urgent care walk-ins and same-day appointments provides a convenient and comprehensive care solution for individuals and families in Florence and surrounding areas.Īlso, starting August 16, the Florence clinic will accept walk-in, complimentary blood pressure checks during regular business hours. The clinic, located at 4480 G N 101 Highway, currently provides primary care services. 8, 2019 - PRLog - Nova Health, a comprehensive provider of quality urgent care, primary care, physical therapy, and musculoskeletal services in Lane and Douglas Counties, will begin offering urgent care services at its Florence clinic starting August 16, 2019.
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